Like food allergies, the first step in alleviating common allergies is identifying your triggers. A simple blood test is sometimes all that is needed to define the reasons for your symptoms. For many common allergens, most people experience a wide range of symptoms that may include: itchy, watery eyes; sneezing; chronic respiratory problems; [...]
There are many other natural treatments a holistic practitioner may recommend to help reduce the amount of suffering you experience from allergies. One technique is the “allergy desensitization technique.” Typically this works as follows: (1) a doctor identifies the sensitivity you have to a particular irritant or substance, (2) the provider uses applied [...]